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5 Holistic Ways to Love Yourself


Make yourself a priority.
Set aside some time for yourself.
Unplug from social media.
Spend time alone.


Spend time in meditation
Spend time with the Creator

Health & Wellness

Invest in self-care or spa time.
Eat nutritional food.
Drink plenty of water.
Workout on a regular, consistent basis.

Relationship with Self

Do something you enjoy.
Try new things.
Get a hobby.


Set aside some money in a separate account just for you, to use on whatever you like.



Simple Green Smoothies


Leslie Sansone Walk at Home

Workout Resistance Bands


About Imani Sankofa

Hi there! I’m Imani Sankofa, Holistic Health Coach & Consultant. As a result of working with us, women learn to reduce stress, release weight, and reconnect to life. I'm looking to work with women who are interested in peace of mind, improved health, and creating a life they love.


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