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Self-Love

Temperance

yemayaChanges need to be made steadily but gradually. This journey is about ways to turn obstacles into stepping stones.

Temperance in this position challenges you to gradually phase in changes in lifestyle and outlook, while letting go of old behaviors and thought forms. When we plant new varieties in a garden, we also clean out some of the old. It’s not all accomplished in a day.

Healing is a process, not an event. Be patient and persevere. Blend the medicine with careful attention to detail. Focus your will. Repeat the solution. Remember that too much is as bad as too little. Keep things in balance as you slowly and steadily change the composition of your energy from the old to the new.

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About Imani Sankofa

Hi there! I’m Imani Sankofa, Holistic Health Coach & Consultant. As a result of working with us, women learn to reduce stress, release weight, and reconnect to life. I'm looking to work with women who are interested in peace of mind, improved health, and creating a life they love.

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